An empty tennis court framed by palms and a golden sunset over the water

Living and Playing with Awareness

Explore the journal
For the player. For the person.Take a moment. Look a little deeper.

Welcome to Wholistic Tennis

Discover the wholistic approach

A pause between points

Reflections

One thought. A little perspective.
Something to carry with you into the week.

September 27, 2026

A key to the mental game: Watching the Ball

“Watch the ball” is a phrase repeated endlessly by coaches and players of all levels from the hallowed grounds of Roland Garros and Wimbledon, to local parks and private clubs everywhere. Yet if we were truly failing to watch the ball, we’d regularly prepare to hit backhands while the ball is moving to our forehand […]

September 27, 2026

The Trap of the Big Point

The idea that some points in a tennis match are more important than others seems logical, obvious, and so hardly worthy of discussion. Yet I have always enjoyed challenging commonly held beliefs. The concept of the “big point” is deeply embedded in competitive tennis. But popularity does not necessarily make an idea true. Let us […]

Read the reflections

Ideas to take onto the court. And into life.

Musings

Thoughts on learning and competition.
Perspectives for the court, and for life.

September 29, 2026

Thought of the moment

Why is that when tennis players miss a ball, they often look at their racket with an accusatory glance that suggests the racket is somehow to blame; but when they hit a winner, they push their chest out and strut around the court as if they are the cat’s whiskers!

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Sunlight falling across the quiet court

The wholistic approach

A whole person.
A deeper game.

Body, mind, emotion, and spirit.
Connected on the court. Connected in life.

Explore the philosophy
01

Presence

Meet this moment. This ball. This breath. The game begins where your attention is.

02

Growth

Stay curious. Welcome mistakes. There is always something more to learn.

03

Connection

To your body, your opponent, and the game. We become better together.

A smiling tennis teacher holding a racket and tennis balls at sunsetA lifetime of learning. A love for the game.

The person behind the philosophy

52 years teaching.
Still a student.

After thirty years running a tennis club and more than fifty years teaching players of every level, one thing keeps bringing me back: there is always more to learn.

Wholistic Tennis is my place to share those lessons — not just about how we play, but how we approach competition, each other, and life.

A little about my journey
You don’t have to win every point
to find something worth keeping.
A thought to sit withLatest reflection: A key to the mental game: Watching the Ball

The conversation continues

Every good rally starts
with a connection.

If something you’ve read has been meaningful,
I’d enjoy hearing from you.

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